Taichi Experience

Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits.

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Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits.

10 Reasons Tai Chi good for Health
1.   Strengthen Balance
2.   Improve Relaxation
3.   Improve Blood Circulation
4.   Improve Mental Strength
5.   Coordination Balance
6.   Joints Flexibility
7.   Relieves Arthritis Pain
8.   Reduce Falls
9.   Clarity of Mind
10. Increase Stamina

 

Important Notes

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  • No refund for cancellation less than 48 working hours before activities start